Bask in the delicious experience of 2 hours of complete relaxation (falling asleep is totally fine!). Let your mind quiet as your body slows down to the speed of life. Extremely gentle stretches help you to release tension and stress from your body, creating the optimum condition for healing.
Date: Friday, June 8 from 5:30-7:30 pm
Cost: $20 paid 24 hours in advance; $25 paid afterward
Reservations required (call 707-658-2599 or e-mail dana(at)sonomabodybalance.com). Limited to 9 people.
Location: Sonoma Body Balance, 210 Vallejo Street, Suite C, Petaluma
To prepay: send a check made out to Sonoma Body Balance to 210 Vallejo St., Suite C, Petaluma, CA 94952. PayPal also accepted.
Taught by Dana Davis, MA, Certified Yoga Teacher and Certified Relax & Renew Trainer
Restorative Yoga is usually held on the second Friday of the month
For more information about this event and other classes, visit www.sonomabodybalance.com
"Tension is who you think you should be. Relaxation is who you are." - Chinese proverb