Author Topic: Get tastebuds working again  (Read 4156 times)

Offline shobhan

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Get tastebuds working again
« on: June 10, 2012, 10:31:02 AM »
I am not sure why, but, my tastebuds are not working right, but my abitlity to taste things has diminshed over the last few days.  This happened after I ate a Sea Bean raw at wholefoods........for 3 days I had a horrible salty weird taste in my mouth and now 5 days later I cannot taste things properly.
Does anyone have any idea how I can get them working again.  I am a natural chef and its really frustrating to not be able to taste properly.
I also read that you are supposed to soak sea beans overnight before eating them, to get rid of the super salty taste............but it seems weird that 5 days later I am still not tasting properly.
Any info on healing this would be wonderful
thanks

Offline Nori

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Re: Get tastebuds working again
« Reply #1 on: June 10, 2012, 08:36:54 PM »
You may have heard that when people start to salt their foods, it becomes a habit because their taste buds receptors may require more to register it over time.  It is very possible this is what happened with you.  I would drink a lot of water to dilute the effect, avoid salting foods for a while to re-sensitize your tongue to the subtle sensations again, and court the other flavors such as sour and bitter. 

The other possibility is a stress challenge could have diverted your zinc so your taste buds are no longer as sensitive. 
Nori M. Hudson, BA, MS
Instructor, Bauman College, Berkeley
Board Certified in Holistic Nutrition by and Registered with NANP
Certified Diet Counselor, Nutrition Educator,  Nutrition Consultant, and Nutrition Teacher through Bauman College

Offline shobhan

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Re: Get tastebuds working again
« Reply #2 on: June 12, 2012, 07:50:11 AM »
Thanks Nori
Do you think my taste will come back?
I cannot believe how important it is.......and how I've taken it for granted!!
I'm doing a fast now, as I don't particularly
care to eat when I can't taste anything.
I've never managed to fast for 24 hours before as I just love eating so much.
So I am now on my second day of my first ever fast.......even tho it is rather an
involuntary thing.

Offline Nori

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Re: Get tastebuds working again
« Reply #3 on: June 19, 2012, 10:05:25 AM »
I don't know! keep me posted on how things go with your process.
Nori M. Hudson, BA, MS
Instructor, Bauman College, Berkeley
Board Certified in Holistic Nutrition by and Registered with NANP
Certified Diet Counselor, Nutrition Educator,  Nutrition Consultant, and Nutrition Teacher through Bauman College

Offline Nori

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Re: Get tastebuds working again
« Reply #4 on: June 19, 2012, 05:45:13 PM »
Are you also using supplemental zinc?
Nori M. Hudson, BA, MS
Instructor, Bauman College, Berkeley
Board Certified in Holistic Nutrition by and Registered with NANP
Certified Diet Counselor, Nutrition Educator,  Nutrition Consultant, and Nutrition Teacher through Bauman College

Offline shobhan

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Re: Get tastebuds working again
« Reply #5 on: June 21, 2012, 08:41:49 PM »
I just started a couple of days ago.....someone else said copper, so I'm taking liquid minerals, copper and Zinc...........still no change!!  Going to get muscle tested Tuesday.  Its driving me crazy.  i'm losing weight, its really hard to eat.
Thanks for the input Nori.

Offline shobhan

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Re: Get tastebuds working again
« Reply #6 on: July 05, 2012, 10:45:51 AM »
Although I am tasting a little more than I was, it is still not back and I have lost 10lbs in weight!  I am supplementing zinc copper and a heavy metal detoxer.  I spoke to a specialist and he said it should come back within 3 months!!  I see this is going to be long journey.  I am either getting used to not tasting or I think I am tasting a little more.  It's hard to tell really.  But I am eating more than I was to begin with......it's not such a chore any more............but still not fun and exciting like it was before I ate that damn Sea Bean.  How I wish I had not tried it.
 

Offline blujay

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Re: Get tastebuds working again
« Reply #7 on: August 07, 2012, 02:34:47 AM »
Hey Shobhan,

sorry to hear about your challenges, thats especially troubling as a chef. I also lost my sense of smell for a few weeks last year due to a flu, which causes ones taste to be dimished greatly.

Are you still experiencing the loss of taste? Is it more taste buds related or olfactory related (taste is 70% smell)?

Are you experiencing any other symptoms?

nerve related?, ie dizzyness, numbness, cognitive issues, heart beat fluctuations?
digestion issues? bloating, constipation/diarrhea, heartburn, etc...

Tell me what you eat, and I'll tell you what you will become!

Offline SallyM

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Re: Get tastebuds working again
« Reply #8 on: October 15, 2012, 03:14:17 PM »
I was searching the forum to an answer to my loss of taste buds.  I had a cold and bronchitis and was put on an antibiotic - Doxy-Cycline.  When I finished the antibiotic my taste buds were not working.  I can taste salt, sugar, sour and bitter, but not flavor.  I did a search on the internet and found that there had been a study done on "Loss of taste buds due to Doxy-Cycline).  It stated that the age group most effected was 55-70 and mostly women.  I fall into that age and gender category.  Has anyone else heard anything about this? 
 
 
Sally Miller
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www.eatsofeden.com

Offline Catherine McConkie

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Re: Get tastebuds working again
« Reply #9 on: November 09, 2012, 06:10:02 PM »
Hi Sally,
Humans have specialized nerve receptor cells situated within the mouth and tongue for the "shapes" of certain molecules....acids, alkali's, sugar, salt, umami, and fats. The nerve fibers are housed in what we know as taste buds. When these receptors are stimulated a message is relayed to the brain for interpretation and we sense [taste] sour, bitter, sweet, savory. THe taste molecules that read as bitter, sweet, and savory are the classic "lock and key" type receptors. IE: a particular shape fits into the matching receptor site on the outside of a cell, the door opens, and the message gets directed into the cell. These are known as G protein-coupled membrane receptors. About 50% of modern drugs are designed to work via this exact mechanism and include some chemotherapeutic agents, antihypertensive agents, glucose regulating drugs, and certain classes of antibiotics.

In your case it sounds like the "taste" receptors are currently working OK because you are able to sense the basic tastes of sour,, bitter, etc. It is the smell component that is probably out of whack since anywhere from 75-95% of what we experience as flavor depends on something called retronasal smell. It is from volatile compounds stimulating the olfactory nerve endings present at the back of the nose which gives us the experience of "flavor" For instance, without input from smell, coffee would be experienced only as bitter water. If flavor were a picture in a coloring book, tastes would map out the lines, but colors would get filled in from smell. Again, some medications[mostly cardiac and some statins] can interfere with a person's ability to interpret "flavor" Vitamin A and zinc deficiency within olfactory cells and/or damage to the mucosa has also been linked. In light of your recent bout of respiratory infection, you may find that making sure your diet in rich in these nutrients helps. Good news is that most of the time the impairment is temporary.

Good luck!
Catherine


Offline SallyM

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Re: Get tastebuds working again
« Reply #10 on: November 10, 2012, 07:12:25 AM »
Catherine,  Thank you so much for the response!  That does make sense.  To add to the puzzle, since the capsule for the antibiotic was red (dye), I actually put the antibiotic granules in applesauce and took it that way, as I wanted to eliminate the red dye from my system.  It was very bitter and I wondered if that had altered the taste buds.  It appears that is possible.  The good news is I smelled broccoli the other day and I teared up when slicing an onion (which has not happened since this started).  I appreciate the encouragement in knowing that "this too may pass".  It is hard to not taste things, but being a cancer survivor, it certainly is not the end of the world.  I just look at all this colorful food that we eat and enjoy the flavors just thinking about them!  Thanks again!  Sally
Sally Miller
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www.eatsofeden.com

Offline shobhan

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Re: Get tastebuds working again
« Reply #11 on: December 18, 2012, 06:48:20 PM »
Hi Sally, I just want to say that your taste will very likely return.  Mine did.  It took 10 weeks to come back.  I am so grateful to be able to taste again.  It was a very difficult time for me......I am a chef......I love eating.  I lost 10lbs that I didn't need to lose!  it was a journey of appreciation for my taste and longing for it's return.......and it did and it's fine now.

Offline SallyM

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Re: Get tastebuds working again
« Reply #12 on: January 02, 2013, 04:41:35 PM »
Shobban,  Thank you for your comment.  That is encouraging.  I have been told by a Young Living Essential oil representative that injesting the mint oil from Young Living could help to jump start the return.  Has anyone had experience with this.  It has been 9 weeks for me without a sense of smell and having no taste buds. 
Sally Miller
Eats of Eden
.....keeping Raw food alive
www.eatsofeden.com

Offline shobhan

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Re: Get tastebuds working again
« Reply #13 on: January 10, 2013, 09:08:49 AM »
Sally, have you heard of the Taste and Smell Institute in Chicago?
Its run by Dr Alan Hirsch.  I called them and he called me personally and stayed on the phone with me for at least 5 minutes.  He told me that my taste would likely return within 3 months and if not to contact him as I may need a medication.  As it happened I didn't need medication and it came back naturally within about 10 weeks.
www.tasteandsmell.org
He really helped reassure me that my taste would return.
I hope your taste and smell have returned.
Good Luck

Offline SallyM

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Re: Get tastebuds working again
« Reply #14 on: January 23, 2013, 06:53:21 PM »
Shobhan,
No, I have not heard of that.  I will take a look at it online.   I do have some interesting news.  I have been using Young Living Essential Oils at the suggestion of a friend of mine that sells them.  She contacted the company with my symptoms and they recommended the Mint Essential Oil to be placed on my skin at my sinus passages twice daily and then also to be stirred into water for drinking twice daily.  They also recommended layering that with the Basil Essential Oil in a diffuser or sniffing.  I have been doing this and I am having some smell and taste return when I do it regularly.  If I stop for awhile, it goes back to no smell and no taste again.  They said that I will need to do this for several months for it to totally return.  Have you heard of this and does anyone have any idea why this would be helping?  I could not believe it when I woke up 2 days after starting this regimen and smelled the bath soap that I was showering with and then tasted the orange that I ate in the morning.  I was amazed and very thankful.   Sally
Sally Miller
Eats of Eden
.....keeping Raw food alive
www.eatsofeden.com

 

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