would you mind giving me a recipe for a bone mineral broth? please.
i am looking for ways to restore the enamel on my teeth.
i cannot help but be distrustful of the frequent fluoride varnish treatment suggested by the woman who cleaned my teeth recently. (anyone have any information on that sort?)
i believe i eat quite healthy for a so far self-taught. i do not eat meat much at all- i know only to eat locally and trustfully raised animals, so there is only an occasional chicken dinner. but there are plenty of local eggs in my diet. i have a primarily vegetarian diet that includes various whole grains, non-rBGH treated cheeses,honey/evaporated cane juice,hot tea-mostly black, ... im partly thinking "out loud" incase of any suggestions that may arrise

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